Beyond the Bottle

Welcome to Bottle Diaries, a personal project and blog where I share tales and poems from a recovering alcoholic's perspective.

Join me as I explore life, recovery, and everything in between. I'm glad you're here to be a part of my story.

Machinery Behind Addiction

Today was my third day in the 12-week treatment program, and I felt like a few of the pieces started to fall into place. Not the emotional part, that one’s been loud for years, but the biological part. The mechanical part.

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Understanding the Biology Behind Why We Drink

Today was the second day of my 12-week program, and for the first time in a long time, I felt like I wasn’t just “a person with a problem.”I was a person with a system, a brain, a history, genetics, stress responses, memories, all interacting in a way that explains why alcohol became my escape, my reward, and eventually my prison.

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Captain High Noon

I was born with restless feetand a bottle hidden in my shadow.Every road I walkedwas just another way of leaving myself behind.

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Tide of the Broken Days

There are seasons to my downfall,a tide that knows my name.It rises in the quiet hourswhen no one’s watching,when the world stops demandingand my mind starts whispering.

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Way of life

I walked the long streets with a bottle in my hand,pretending every swallow was strengthand not surrender.

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About Bottle Diaries

Bottle Diaries is more than just a blog, it's a journey through the life and experiences of an alcoholic. Here, you'll find raw, honest tales and poems that delve into the struggles, the small victories, and the ongoing path to recovery.